Installation
About
Strength training prescription using percent-based approach requires numerous computations and assumptions. 'STMr' package allow users to estimate individual reps-max relationships, implement various progression tables, and create numerous set and rep schemes. The 'STMr' package is originally created as a tool to help writing Jovanović M. (2020) Strength Training Manual
| Citation | STMr citation info |
| mladenjovanovic.github.io/STMr/ | |
| Bug report | File report |
Key Metrics
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